Francesca Smith is a stay at home mother that was simply trying to find a diet that would allow her to lose the excess weight that she had gained over the years. She was trying to find a diet or rather a lifestyle that she could adopt for the long term without the risk of missing out on vital nutrients, gaining back the weight or triggering the onset of some illness. She found the solution in the blood type diet. After doing further research she found that it had everything that she was looking for. It was not only healthy but it was a diet that she could be on for the long term.