This book is the result of my visiting men in jail who needed rehabilitation. As I helped them learn to find joy in spite of their troubles I developed this approach based on scriptures. After proving its value in discussions with men in rehabilitation I decide to share it with all who desire to use it. I am a retired physician but this book contains no prescriptions or medical advice. It contains spiritual suggestions on how we can follow James' advice in James 1 and Paul's advice in Romans 5. This is not an easy challenge but one in which we can have enough success to find hope and joy when