Skinner Jr, MR Alton R.

I am a strength and conditioning coach that strongly feels that cheer leading should be treated as a sport. Cheerleaders are athletes and should have access to the same tools, resources, and training opportunities as other elite athletes. I strive be a trusted information source for athletes, parents, coaches and gym owners on high performance conditioning for competitive high school, middle school, college cheerleaders, all star cheerleaders and competitive dance teams. My philosophy is cheerleaders are athletes, better athletes mean a better team.