Shannon Simmons DHSc, C.P.T., ACSM E.S. is an experienced personal trainer, university professor, and health educator. She has served as a health coordinator, personal trainer, writer, and presenter at numerous conferences and clinics. Her diverse background gives her a broad scope of knowledge that can give you answers to your fitness questions. Shannon is married with 3 children and enjoys running, weight training, and baking in her free time.