Andrea Seydel is a Nutritionist (RD) and Certified Life Coach (ICF), Can-Fit-Pro, LesMills, Pilates, Yoga and Zumba certified fitness instructor. She received her B.A. in Psychology from York University and concluded post-graduate work in Positive Psychology. Andrea is the founder of Life Balance Publishing Group, where she publishes various magazine's, books and newsletters all relating to balancing and improving lives. Andrea's passion to help others recognize and tap into their potential to live their best life is seen in her writing, classes, and presentations. Her enthusiasm and passion,