Culina Salus, is a veteran of the catering industry with decades of extensive experience as a chef and catering manager, event caterer, food safety trainer working for companies such as Hilton Hotel, The BBC, Camberwell College of Arts, Tropical Dream village in Malindi Kenya, Scolarest and Compass catering. Culina is a keen advocate of personal improvement which includes people cooking their own food and taking responsibility of what they choose to buy and eat. Other titles by Culina Salus on diet and healthly eating are also available on Amazon: Eat yourself to death, Eating Kills and Winner...