Marelda Rodrigues is an Integrative Nutrition Health Coach who is passionate about helping others enjoy a vibrant lifestyle. A culinary enthusiast who teaches clients how to maximize their palate experience and their nourishment, she also draws from ancient wisdom techniques for staving off illness, as well as her years as a massage therapist, to better assist her clients in addressing their specific needs and achieving their personal goals. Find out more about the author and her coaching services at www.thecenteredrealm.com.