Chris Young has worked in the fitness industry since 1985, helping a wide range of clients ranging from those suffering from conditions such as Multiple Sclerosis, Parkinson's syndrome, and AID's through to international athletes. He currently runs the gym at the highly prestigious Spa at Pennyhill Park, as well as working as a consultant for several companies within the industry. Chris is very active within the Supertraining Practice Group (named in honor of Dr. Mel Siff); this is a group of fitness trainers who meet every 2-3 months with a goal of furthering the knowledge of the group as a w...