Chris Puls loves sharing her knowledge about self-defense and personal safety techniques. She has a background in the martial arts and law enforcement. She has studied several different martial arts styles but mostly practices Aikido. Her past employment has been as an undercover officer for a private security firm and as a police officer (patrol division) in Cincinnati for eight and a half years. She currently teaches physical self-defense against both unarmed and armed assailants and works as a clutter specialist helping people get organized.