Joan Price, M.A. (www.joanprice.com), is a health and fitness writer, professional speaker, and line-dance and fitness instructor whose specialty is helping beginning exercisers start and stick to an exercise program. Her books include The Complete Idiot's Guide to Online Health and Fitness; Joan Price Says, Yes, You Can Get in Shape!; The Complete Idiot's Guide to Online Medical Resources; and The Honest Truth about Losing Weight and Keeping It Off. She lives in Sebastopol, California.