Peart, Omar

Omar Peart is a non-fiction writer and has written books on a myriad of topics. He has a love for health and wellness and as such he spends a lot of time researching diets and sharing the information that he has found with others through his books. Omar has been on his own personal journey with weight loss and he has found one diet in particular, the ketogenic diet to be beneficial to his needs. His latest book focuses on that. He shares the advantages and disadvantages of the diet, leaving the reader to make an informed decision. He also includes some great bonus recipes at the end for all to...