Paul, Sophia S.

Sophia has written and published several books on healthy living, yoga, and meditation. She is a Doctor of Naturopathy, Reiki Master Teacher and a certified Yoga Teacher with over thirty years of experience. She has taught Reiki Certification, Yoga/Meditation and Journaling Classes for many years at Red Rocks Community College in Lakewood/Colorado. She also teaches private classes at her studio in Bailey where she sees personal clients as well. Sophia has a passion for mindful living, gardening, healthy cooking, caring for the environment, yoga and meditation. She deeply loves nature, and resi...