O'Morain, Padraig

PADRAIG O'MORAIN is a writer and psychotherapist. He has practiced mindfulness for a quarter of a century. During that time, he has trained a wide variety of people in mindfulness--from accountants to search-and-rescue crew--in both Ireland and the UK. He writes a weekly column for The Irish Times and his books include Light Mind: Mindfulness for Daily Living and a poetry collection, The Blue Guitar. He lives in Dublin with his wife and two daughters.