Winslow Nicholas began writing at an early age, film scripts, plays, science fiction, and children's books, when he was about 17 years of age. He decided to concentrate more on writing diet and health books after winning both Gold and Silver medals at the European Karate Championships in France in 1980. As well as writing books on diet and health, he has also covered children's adventure and spiritual subjects. He is currently working on his sixth publication, which should be available soon.