Raychelle Cassada Lohmann, MS, LPC, is a national, board-certified counselor and licensed professional counselor. Lohmann has worked as a school counselor at middle and high school levels, and has helped hundreds of teens deal with feelings of frustration and anger. She has participated in extensive research on anger, and specializes in individual and group counseling for anger management. She is author of The Anger Workbook for Teens, The Bullying Workbook for Teens, and Staying Cool...When You're Steaming Mad. She also writes the Psychology Today Blog, Teen Angst, and is an expert contributo...