Michelle Hudson has long been a health and fitness writer from Delray Florida. She always believed in the saying "Prevention is better than cure." It is in this belief that motivated her to create health and fitness books covering various types of health concerns and ways to treat it. Michelle is also an advocate of good health and nutrition, volunteering as a social work to disseminate information in parts of the world that needs immediate care. She joins various NGOs, both local and international to reach out to as many people as she can who needs help in different ways.