Jon Hershfield, MFT, is a psychotherapist who specializes in mindfulness-based cognitive behavioral therapy (MBCBT) for obsessive-compulsive disorder (OCD) and related disorders, and is licensed in the states of Maryland and California. He is director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD, and coauthor of The Mindfulness Workbook for OCD. Hershfield is a frequent presenter at the annual conferences of both the International OCD Foundation and the Anxiety and Depression Association of America, and a professional contributor to multiple online support groups for O...