Ron Henderson, AKA the Fitness King, is a renowned personal trainer, motivational speaker and writer who has been the premier personal fitness trainer in the Twin Cities for over 35 years. His expertise has landed him interviews with numerous newspapers, magazines, radio stations and TV programs. Ron is the author of What is it Worth for You to Become Physically Fit?, Fitness Economics, and Fitness and Faith: Balancing the Scales. He has hosted the cable TV show The King and the Kids which was geared to motivate all children to get up and move.