Ranil Harshana, CPT, CGFT, PES, CES, SSC, SET, FTS, MMASC, is the founder and creator of Tennis BPM (Body Performance Matrix) and LiveFitOnline. He has over fifteen years of experience in personal training, performance training, and group fitness. Worldwide demand has taken him to studios, workshops, seminars, and five-star hotel chains across the globe to train people of all ages and walks of life.
Harshana's clients range from junior and senior players competing in international tournaments to paraplegic tennis players preparing for the Paralympics. Even extreme athletes attempting to qua...