Mike Hamberger has been teaching sport psychology at Marymount University as an adjunct professor since 2009. He lives and works full-time in the Washington, DC area with his private coaching business, DC Running Coach, LLC, founded in 2006 (www.DCRunningCoach.com). Through his coaching, Mike has guided countless amateur runners and triathletes, members of military and law enforcement, as well as high school and collegiate athletes. He has been published twice as lead author in the Journal of Contemporary Athletics and as second author in the World Leisure Journal. He is frequently invited to