Grimaldi, Raven

Raven Grimaldi is a writer, teacher, cook, mother of five, and pretty much know-it-all who loves to tell other people what they should be doing. She's been an administrator in a large urban hospital in the Southwest and has seen plenty of bad choices when it comes to food, nutrition and lifestyle. She wrote this book because she wants people to know they have good choices when it comes to food and fitness - choices that can make a major difference in their health and lives. Raven is a Master Gardener, an advocate for locally grown organic food and gardening, and an ecologist. She also promotes...