I write and publish fitness books that take into account and build upon your existing and long term potential. The approach and techniques combine attained knowledge of running when qualifying for Boston and placing in the 5k, 8k, 10k, half and full marathon age groups, and input from several professionals who have excelled in multiple sports to provide an interactive experience. I am currently an Assistant Professor of Anatomy and Physiology for College of The Albemarle and Averett University. Paul Graziano has become a good friend through training and running together. He holds down a mental...