Cheryl Gomez is a yoga instructor, educator, and Reiki master with a B.S. in Sports Science with minors in Nutrition and Wellness. She has spent her whole life working, learning and growing in the field of health and wellness. This book is the current accumulation of a journey dealing with her own food sensitivities and health issues. But like all journeys- it is still a work in progress. Another volume of recipes in the works!