Laura Dion-Jones, is a Pro-Health Activist, Certified Corporate Wellness Coach (CCWC), Certified Wellness Coach (CWC), TV & Radio Show Host, Motivational & Lifestyle Writer, Speaker and Author who has lived a lifetime in obesity's shoes. Having lost 150 pounds on her own without any gimmicks, surgeries, magic potions, procedures or pills, and now keeping it all off into her 10th year, Laura motivates people to overcome common fitness hurdles to reach the best shape of their lives by teaching the basics of daily walking, developing discipline, meditation, positive mindset, how to overcome adver...