I have had a keen interest in food and its psychological and physical effects since a teenager. I have developed over the years a desire to help people simplify/empower their relationship with healthy food. I hope that this cookbook will give people new favourites that they look forward to eating, as apart of their regular routines. I am not a qualified (or profess to be) psychologist or nutritionist, but merely wish to share a lifetimes observation and research with others wanting to enjoy eating a tasty, healthy diet that will improve their health on many levels. I am graduate of Nursing fro...