Gianna De Salvo is a Cognitive Hypnotherapist, Neurolinguistic Programming (NLP) practitioner and Meditation teacher. Suffering from panic attacks and generalised anxiety disorder as a teenager and into young adulthood, she began exploring ways in which tools and techniques could be used to change thoughts, feelings and perceptions of herself and the world around her in a positive way. Her goal as a complementary therapist is not to dictate to people how to change, but to provide them with the means to empower themselves to tap into their own inner resources. She believes that there are too ma...