Danforth M., S. MR David D.

This Book is the result of a study that I started back in 1989. It is about an exercise that I designed to protect my joints from injury, during workouts, which resulted in relieving my pain for a short time. It explains in great detail HOW important circulation is to our body's health, and how our body's depend upon a special type of movement for it (DMA). Also how it keeps our many body systems healthy and working together (holistically correct). Plus! Awareness is a term you'll find used throughout this Book. Without DMA, Awareness would be impossible. It is a knowledge we all have, just do...