Abby Carter, M.S., is a mind-body practitioner, yoga and meditation instructor, and wellness coach in Kansas City, Missouri. Her personal experiences with mindfulness meditation and practice fuel her work, supporting people to deepen their presence, awaken to their inner wisdom, and experience the beauty of inner peace and healing. For more information about Abby and the services she offers, visit her website at www.coachyourselftoflourish.com.