After years of working and recreating very hard, I found myself with debilitating osteoarthritis. I chase arthris relief out of necessity, and have found effective relief as well as sustained rejuvenation. I happen to be a certified exercise and arthritis trainer, and write from personal exprience as well as clinical research. I write to provide practical options for the millions of others with debilitating conditions so that they can find relief and rejuvenation of their own. My goal is to improve healthcare and society.