Dina Cheney is a writer and recipe developer whose cookbooks include "Mug Meals, Meatless All Day, Year-Round Slow Cooker, " "Williams-Sonoma: New Flavors for Salads", and" Tasting Club. "She has contributed articles and recipes to "Every Day with Rachael Ray, Parents, Fine Cooking, Clean Eating, Specialty Food, Coastal Living, The Huffington Post, "and more. Dina is a graduate of The Institute of Culinary Education and Columbia University. Find her on Instagram @thenewmilks.