Nick Chapman's concern over the widespread levels of anxiety witnessed today encouraged him to dedicate many years researching solutions to panic, anxiety, and stress. Although the triggers differ from individual to individual, many people seem to experience the same common symptoms of fear or worry. Most are reluctant to open up about it or really deal with it because they felt weak or embarrassed. Many are restricting their progress because of their fears, some become unwell. Others follow a very unhealthy lifestyle to compensate for the low times. Nick travelled the world researching and st...