Shell Cave' is an author, artist, fitness and wellness coach, yoga and meditation teacher. She has qualifications in Art, Interior Decorating, Yoga, Fitness and nutrition. Shell was born and raised in South Africa. She moved to The Middle East in 1999 with her husband and son. Shell's mission in life is 'To help improve and enrich peoples lives.' Find out more about Shell Cave' by visiting www.shellcave.blogspot.com