Phyllis Capanna is a writer, frame drummer, teacher, composer, facilitator and coach, an aspiring furniture restorer and casual gardener, a brainstorming, improvising, cast iron skillet-wieldingwoman, whose one consistency in life has been returning to the empty page with a fast pen and an open heart. She is also an occupational therapist with national certification by NBCOT with Practice Area Emphasis in Health and Wellness and has a Master of Arts in Counseling Psychology. She is a trained HealthRhythms facilitator and workshop leader. She leads therapeutic drumming, writing and empowerment