Poetry written by Quar "NoFrills" Brown. A way of being mentally free of bad relationship issues, Quar has taken the hurt and worry to create bodies of true storytelling poems to find a way of thriving. Photography by Quar brown. Armed with the stories from life, Quar set out to give each and every poem their faces...and bodies. Traveling throughout California, Nevada, Georgia and New York, the mission started in 2008, Now S.A.D. is the end result of creating art from pain.