Karen Goeller, CSCS, has educated thousands in the fitness and gymnastics industries with her books, training programs, articles, and in person. She has been training athletes since 1978 and adults since 1985. Karen Goeller is the author of more gymnastics books than anyone in the USA. Karen has produced State Champions, National TOPS Team Athletes, Empire State Games Athletes. National Champions. She has helped athletes return to competitive shape after knee surgery, elbow surgery, fractures, rotator cuff and labrum tears, and tendonitis among other injuries. She regularly includes injury pre...