Laura Bond is a freelance journalist and certified holistic health coach. She has written for many leading UK publications including "The Sunday Times, The Mail on Sunday, Tatler, Psychologies, Cosmopolitan", and "Nature and Health" magazine. Her Cosmopolitan features are frequently syndicated in international editions including in Italy, South America, India, Malaysia, and South Africa. She lives in London. Her mother Gemma lives in Perth, Australia. Visit Laura at "www.laura-bond.com".