Joe holds an advanced degree in environmental management from Duke University, where he also studied religion with a focus on meditative, experiential, and transformative traditions. When not at play with his family, he enjoys reading, writing, and relaxation. When he can, Joe also practices various martial traditions in which he has attained the Victim level of proficiency. In addition to Swaying Branches, Rustling Leaves, Joe is also the author of Mindfulness: A Beginner's Guide to Meditation & Intentional Living.