Elizabeth Arnott has been an avid cook all her life. An enthusiastic traveller, she has discovered many fabulous tastes and flavours on her globetrotting journeys, bringing home a collection of both exotic and down-to-earth recipes. Working within Detox Maintenance guidelines, combining old favourites with innovation, she has gathered inspiring and healthful recipes for every occasion, from breakfast to dinner, from quick and easy, to those requiring time and moderate cooking skills.
Elizabeth lived in London until she moved to Mexico in 2000. She has incorporated Mexican dishes into this c...