Ames, Cindy

Cindy Ames, after experiencing more than her share of character-building experiences, set out to find a better way to deal with the sadness and pain in her life. Her defining moment came when she realized that while you cannot always control what happens to you - you can control how you react to it. Cindy is now an insightful speaker, trainer, mentor and coach who uses her extensive training, skills and life experiences to help others live more intentional, happier and fulfilling lives.