ISBN-13: 9781497581630 / Angielski / Miękka / 2014 / 134 str.
Everyone is periodically over whelmed by stress In all areas, all kinds of people - individuals, couples, employees, students - struggle with stress. And today, far more than usual. Life is moving at a speed that challenges us. This workbook is designed around ideas to help you 'handle' your stress.