ISBN-13: 9781859064559 / Angielski / Miękka / 2020 / 160 str.
ISBN-13: 9781859064559 / Angielski / Miękka / 2020 / 160 str.
For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.