ISBN-13: 9781524663971 / Angielski / Miękka / 2016 / 72 str.
Many new students of yoga soon tire when faced with the strangeness and volume of yoga literature and end up practising yoga gymnastics. This book is an attempt to record how a yoga journey can also be an introduction to a deeper appreciation of yoga philosophy. Embarking on a voyage of discovery into the realms of body, mind and spirit we can experience the practical benefits of searching for consciousness.