Women's Soccer : A Guide to Coaching and Training

ISBN-13: 9781847972217 / Angielski / Miękka / 2011 / 160 str.

Jane Haslam

Opis

An essential guide forfemale soccer players, and their coachesProviding those coaches of female teams with important information thatis directly relevant to the specificneeds of their players, this overview is aimed at the experience and inexperienced alike. It is full ofpractical ideas for establishing an effective environment for female players. It covers all the technical foundations: ball mastery, passing, running and dribbling, heading, shooting andfinishing, the principles of defense and attack, goalkeeping, footwork and movement, shot stopping, savingthe ball, distribution, and dealing with crosses and high balls. Coaches will learn how the game should be taught, how the coaching environment can be adjusted to fit the needs of female players, the strategiesand tactics that best suit female players, physical fitness, medical issues, nutrition, and the mental game."