Wild Life: Shinrin-Yoku and The Practice of Healing through Nature

ISBN-13: 9781787758018 / Angielski

Stefan Batorijs

Opis

This evidence-based, practical guide engages with the spiritual, emotional, and physical healing provided by the natural world and teaches practitioners and therapists how to incorporate Shinrin-Yoku (Forest Bathing) into their practice in order to counter the impact rapid urbanisation has had on our health.