Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon

ISBN-13: 9781786859464 / Miękka / 2019 / 320 str.

Ian Mortimer

Opis

In this year-long memoir, the celebrated historian Ian Mortimer considers the meaning of running as he approaches his fiftieth birthday. From injuries and frustrated ambitions to exhilaration and empathy, it is a personal and yet universal account of what running means to people, and how it helps everyone focus on what really matters.