Why Can't I Lose Weight Like Others

ISBN-13: 9781493549498 / Angielski / Miękka / 2013 / 276 str.

Mirsad Hasic

Opis

Why Can't I Lose Weight Just LIke The Other Ordinary People? Like so many others, I have also struggled from being overweight. I've actually lost count on the number of diets I've tried and failed at. I know that some diets do work, and work well, because I've seen the results in other people. Alas, I appeared to be one of those folks who just never managed to crack it. In my frustration, I decided to put pen to paper and write down my feelings and annoyances with these failed attempts. Then one day, something on the page suddenly struck me. I found that I was repeating some common mistakes over and over again, and without even realizing it at the time. No wonder I was having little success with losing and maintaining a healthy weight. It's like Henry Ford once said: "If you always do what you've always done, you'll always get what you've always got." And in my case, that was repeated failure. The Solution: 40 Hidden Diet Mistakes Debunked by a Former Overweight The 40 diet mistakes outlined in this book have all been identified by my own personal weight loss journey. Each chapter first explains the specific mistake I was making, and then goes on to give a solution for the problem. In other words, I was fortunate enough to identify the problems by recording my failures at weight loss. It's impossible to find a solution to anything until we first know what the problem is, but luckily for me, and anyone in a similar situation who reads my book, I found an effective way to correct each of these mistakes, and my dieting success skyrocketed as a result. Correcting Diet Mistakes by Adapting Simple but Highly Effective Strategies In my book you will learn how to turn your dieting failures into a weight loss success story. Adopt the evergreen tactics revealed in the chapters, and you WILL get to lose those excess pounds once and for all If you're serious about shedding the pounds, simply scroll to the top of this page and click on the "Buy Now With 1-Click" button