Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise » książka
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
ISBN-13: 9780062007537 / Angielski / Miękka / 2011 / 336 str.
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
ISBN-13: 9780062007537 / Angielski / Miękka / 2011 / 336 str.
cena 86,27 zł
(netto: 82,16 VAT: 5%)
Najniższa cena z 30 dni: 71,00 zł
(netto: 82,16 VAT: 5%)
Najniższa cena z 30 dni: 71,00 zł
Termin realizacji zamówienia:
ok. 13-18 dni roboczych.
ok. 13-18 dni roboczych.
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In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.
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