Wellness Loading: Disconnect to Reconnect

ISBN-13: 9780987350473 / Angielski / Miękka / 2016 / 140 str.

Andi Lew

Opis

The Ultimate Digital Detox Guide Embark on a digital detox journey with Australian best-selling author, Andi Lew, with her latest health guide and ultimate wellness detox. Wellness Loading: Disconnect to Reconnect shows you how to TURN OFF TECH and 'wellness load' to create work/life balance and optimal health. Most importantly, you will learn how to reconnect with yourself and your community. "Andi's book is crucial for this digital era, creating connectedness consciously." Nick Bell, entrepreneur and CEO of Web Marketing Experts.