Weight Loss Motivation Secrets: 8 Powerful Tips to Lose Weight, Secrets to Live a Healthy Lifestyle, and Motivational Strategies That Work!

ISBN-13: 9781533062260 / Angielski / Miękka / 2016 / 54 str.

Michael Kelly

Opis

8 Secrets to Stay Motivated to Lose Weight Quickly and Easily...
Without Giving Up Foods You Love or Exhausting Yourself With Exercise You're smart... You already know that motivation is the key to losing weight AND keeping it off - that's why you're reading this now. So what's next?The good news is you've won half the battle by grabbing this book. The next step is easy- just crack it open and spend 15 minutes reading- that's all it takes. Don't be fooled by long books with complicated 'systems'.Shocking revelation? Nearly ALL diets and programs work
Okay, okay, it's not shocking at all. You probably tried and succeeded at least once at losing weight- in the short term. Usually the weight comes back and then some. It's easy to be motivated on day 1. What about day 4 when the temptations come? The answers are inside this book.Avoid the 'roller coaster' ride of losing and gaining with true, sustainable motivation. If you're like 99% of us trying to stay motivated, the typical ideas break down under pressure. Daily notes to yourself on the mirror, sharing and liking Facebook and Instagram 'positive' memes.. all fine ideas, yet there's something missing.Finally revealed: Keystone weight loss secrets to a permanent 'ideal' waistline.
This is not some fly-by-night fad that you'll try and fail.. this is the key to long-term success.It's not your fault...
1. Gaining 30 pounds after pregnancy is part of life
2. Belly fat is typical to most 50 year old men, especially with the 'standard American diet'
3. Who wants to diet? The first three letters spell DIE Take responsibility and set yourself free...
1. One man took a secret from Pillar #1 and lost 7 pounds in 3 days
2. Secret #4 - Shows you how you can use an Olympic swimmer's discovery to eliminate the guilt of over-eating
3. Bonus companion guide will give you all the tools you need for success, FREE "I lost about 7 lbs of belly fat with a secret from Pillar #1. I didn't think I could do it, but the power of "small wins" - something I learned from this book, made it impossible to fail." - Brown Blackwell, MississippiScroll up and click "buy now" to learn all the secret weight loss motivation secrets today