Weight Loss Mindfulness: A Good Day and a Good Life

ISBN-13: 9781535380959 / Angielski / Miękka / 2016 / 44 str.

Dr Jeremy M. Miller

Opis

Although I believe too much emphasis is placed on being thin, the fact remains that in our abundant life, many people are physically heavier than they might wish. Why not utilize your desire to lose weight into a more profound goal of living a more fulfilling life? If you lose weight in that process of living a happier and more meaningful life, you have really accomplished something truly special.